a sad fact that conventional medications merely
treat the symptoms of CFS/ME, rather than addressing
the underlying problems.
one day scientists will find a cure - a pill or
a potion that will miraculously energise sufferers,
that will end the aching, the poor sleep, the
memory and concentration problems, the food and
chemical intolerances etc.
until that day arrives, the best option is a little
less straight-forward and demanding of a lot more
effort. But it is the best option, nevertheless.
What is it?
is actually the finest medicine we can put into
our bodies, it is the best means of influencing
health. Not only does food keep us alive, it also
works to repair and regenerate the tissues, warding
off further disease and allowing a longer, more
certain foods act on certain parts of the body,
it has been possible to devise a diet, which targets
the problem areas in CFS/ME.
this book describes the foods, which help to strengthen
the immune system, the endocrine system and the
central nervous system. It also explains how to
overcome the food intolerances and toxic build-up
which are perhaps universal in CFS/ME.
nutritional supplements known to be beneficial
in treating the condition are also outlined, as
is the important 21-day detoxification programme.
book also gives advice on treating the underlying
problems with often occur with CFS/ME, such as
adrenal exhaustion, low blood sugar, hypothyroidism
seven-day sample menu is provided, followed by
many appetising recipes, which are made up of
the recommended foods.”