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Do Something Different

If you suffer from DEPRESSION FIGHT it by doing something different. This might sound simple and trivial but you’d be amazed at how effective it can be…










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There's nothing better than change to refresh the spirit - no matter how little the changes you make are.

Change can also make a real difference in your DEPRESSION FIGHT. Even small changes...

Take a different route back home for example. Anything different from what you usually do.

"If we did all the things we are capable of doing we would literally astound ourselves."

-- Thomas Edison --

Next, why not start a new project?... DEPRESSION FIGHT


DEPRESSION FIGHT...back to how gratitude journals can help you in your DEPRESSION FIGHT


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Sleepydust.net - the website for Fibromyalgia, Myalgic Encephalopathy, Myalgic Encephalomyelitis, Post Viral Fatigue Syndrome, and Chronic Fatigue Syndrome sufferers

N.B. I am a CFS/M.E. sufferer myself but I am not medically trained! I am merely passing on to you, things I have read and learnt which may interest you. I am not a ‘health expert’, so please – if you come across anything on this site that you find interesting, do a little research on it yourself and contact your doctor or health professional about it before taking any advice from this website. Click here for disclaimer...

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