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If You Suffer From Mild DEPRESSION HELP Someone Else…

If you feel low or suffer from mild DEPRESSION HELP someone else. It really will take your mind off things for a while…










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For some reason, we are often able to pull through for others when we cannot be there for ourselves.

"The best way to cheer yourself up is to try to cheer somebody else up."

-- Mark Twain --

Some believe it's because it takes the focus away from ourselves for a while.

So do something for someone else - it'll make you feel a whole lot better.

Next, more DEPERSSION HELP - learn relaxation techniques... POEMS DEPRESSION


POEMS DEPRESSION...back to starting a new project


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Sleepydust.net - the website for Fibromyalgia, Myalgic Encephalopathy, Myalgic Encephalomyelitis, Post Viral Fatigue Syndrome, and Chronic Fatigue Syndrome sufferers

N.B. I am a CFS/M.E. sufferer myself but I am not medically trained! I am merely passing on to you, things I have read and learnt which may interest you. I am not a ‘health expert’, so please – if you come across anything on this site that you find interesting, do a little research on it yourself and contact your doctor or health professional about it before taking any advice from this website. Click here for disclaimer...

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