M.E./ Chronic Fatigue Syndrome & FIbromyalgia

Reviews Of Top Items & Supplements For M.E. / Chronic Fatigue Syndrome & Fibromyalgia

If you have ME , Chronic Fatigue Syndrome, Post Viral Fatigue Syndrome and/or Fibromyalgia then this section is for you.

You can read reviews of Sleepydust's favourite treatments, supplements and items for ME/CFS and FMS below...

And don't forget - if you haven't got your free copy of the FREE Sleepydust E-magazine, you can grab your free copy here...

Which Items Should You Try When You Have ME/CFS Or Fibromyalgia?

Hi! I'm the Sleepydust Editor, and this page lists some of my favourite items and supplements for ME / CFS and Fibromyalgia.

Remember - what works for one person, may not work for another. But hopefully these reviews will help you find supplements and items that can help.

But!!!

Please remember, although I have been quite a severely affected Post Viral Fatigue Syndrome / M.E. / Chronic Fatigue Syndrome sufferer myself for many years, I am not medically trained! (Please see disclaimer at bottom of page for more info.)

So let's get to the reviews...

Sleepydust Reviews Items & Supplements For
ME/CFS & Fibromyalgia

Reviews Of Items (Categorized By Symptom)

Fatigue, Exhaustion & Weakness

1. Free Meditation Demo CD From A Program That Helps Increase Your Energy Levels
   
   
2. Do Magnetic Insoles Give You More Energy?
   
   
3. Energy-Giving Superfood
   
   
4. Do Human Growth Hormone Releasers = More Energy?
   
   
5. What is Fibronol & does it help?

Pain & Aches

1. Free Meditation Demo CD From A Program That Helps To Ease Chronic Pain
   
   
2. Can Home Hydrotherapy Relieve Your Pain?
   
   
3. Human Growth Hormone Releasers May Ease Your Muscle Pain
   
   
4. 024 Fibromyalgia Pain Relief Spray - Does It Work?

Sleep

1. Free Meditation Demo CD From A Program That Helps You Get Better Sleep
   
   
2. Can Melatonin Help You Sleep?
   
   
3. Can Home Hydrotherapy Relieve Your Insomnia?
   
   
4. Human Growth Hormone Releasers : Better sleep?
   
   
5. Can Fibronol help you sleep?

Diet / Nutrition For ME/CFS And Fibromyalgia

1. Energy-Giving Superfood
   
   
2. ME /CFS Diet Book Review

General Information On ME/CFS And Fibromyalgia

1. ME /CFS Diet Book Review
   
   
2. Favorite 'all-round' book on ME/CFS /PVFS
   
   
3. A good book on what it's really like to live with ME /CFS

Colds & Flu

1. Free Meditation Demo CD From A Program That Helps Boost Your Immune System
   
   
2. Energy-Giving Superfood
   
   
3. Can Echinacea Get Rid Of Your Colds & Flu?

Depression

1. Free Meditation Demo CD From A Program That Helps To Ease Depression
   
   
2. A Natural Anti-Depressant

Exercise

1. A book about Yoga for ME/CFS

Reviews (By Item)

Get More Energy & Less Pain By Wearing Magnetic Insoles

• Review #1 - ME/CFS Sufferer: "These have worked so well for me that I thought they were definitely worth mentioning. The funny thing is that if it wasn't for my Kinesiologist who tested them on me, I would NEVER have even thought about trying magnetic therapy or magnetic insoles to help deal with my ME/CFS /PVFS !" More...
  
  
• Review #2 - ME/CFS Sufferer: Is there a health benefit of magnet therapy? ~ "This review is about my beloved magnetic insoles, which quite honestly, I never thought would make much of a difference until I tried them." More...
  

Pure Synergy: Can It Help You Feel Better & Less Weak?

• Review #1 - ME/CFS Sufferer: Pure Synergy : superfood / super green food ~ "Pure Synergy was the first ever superfood and is still the best of its kind. This super green food powder has had amazing results on me as a PVFS/CFS/ME sufferer." More...
  
  
• Review #2 - ME/CFS Sufferer (inc. general info): The power of super food : best energy drink / super food /energy drink ~ "A review by a PVFS/CFS/ME sufferer about how the power of super food helps her, and how she finds that it makes the best energy drink ..." More...
  
  
• Review #3 - ME/CFS Sufferer: Lost Energy Drink ~ "At the moment my 3 favorite supplements that seem to help alleviate some of my PVFS/CFS/ME symptoms are..." More...
  
  
• Review #4 - ME/CFS Sufferer: Superfood Recipe ~ "I have become extremely sceptical of the various 'cure' claims that companies make when trying to sell their herbal, vitamin and mineral supplements. And when I first came across a supplement called 'Pure Synergy ', it did make me stop and take a second look, but I was still sceptical..." More...
  

Can Melatonin Help You Sleep?

• Review #1 - ME/CFS Sufferer (inc. general info) : Melatonin review / Melatonin suggested use ~ "Melatonin is your natural 'sleep hormone' that your brain produces when it gets dark. PVFS/CFS/ME and FMS sufferers have been shown to have abnormal levels of melatonin. Research suggests that ME/CFS..." More...

ME/CFS Diet Book Review : Eat Your Way To Recovery?

• Review #1 - ME/CFS Sufferer: Chronic Fatigue Diet ~ "This book really woke me up to the importance of what you eat when you have CFS . A good CFS diet is crucial..." More...

Can Home Hydrotherapy Relieve Your Pain & Insomnia?

• Review #1 - General: Hydrotherapy For Fibromyalgia / Arthritis / Pain ~ "Can Home Hydrotherapy = Pain Relief? If you have Fibromyalgia or Arthritis , the pain & aches can be terribly agonizing. Hydrotherapy may be the answer. In fact..." More...
  
  
• Review #2 - General: Benefit Of Hydrotherapy Baths ~ "Hydrotherapy has actually been recommended as a natural therapy for insomnia , chronic fatigue , general exhaustion , bad aches and pains , and for Fibromyalgia . Here are some of the different symptoms that can be relieved by hydrotherapy..." More...
  
  
• Review #3 - ME/CFS Sufferer: Hydrotherapy Jet Massage Baths ~ "If you have not tried a hydrotherapy jet massage bath, then it's hard to describe to you the amazingly blissful feeling of relaxation and warmth you get when you sit in one. As a long-time ME/CFS/PVFS sufferer myself, I can actually..." More...

Human Growth Hormone Releasers : Better sleep? More energy?

• Review #1 - General: Compare GHS Vespro ~ "In a clinical trial in 2000, VesPro's Growth Hormone Secretagogue was tested on ME/CFS sufferers. 79% of participants reported a marked improvement in their sleep..." More...
  
  
• Review #2 - ME/CFS Sufferer: Vespro GHS ~ "Just to let people know. I have been taking vespro ghs since before Easter. Quite an improvement, I even managed to do a bit of gardening for the first time since last summer..." More...
  
  
• Review #3 - ME/CFS Sufferer: GHS Vespro ~ "After reviewing ghs vespro (a human growth hormone releaser) Michaela has kindly written two further updates of her experience with ghs vespro..." More...
  
  
• Review #4 - General & ME/CFS Sufferer: Secretagogue One ~ "Secretagogue One is currently being used by the Longevity Institute in its centers all over the world. It is a human growth hormone releaser supplement that comes in the form of a powder that you dilute in water. ..." More...

A Natural Anti-Depressant - The St Johns Wort Herbal Remedy

• Review #1 - General: Benefit Of St Johns Wort ~ "Anti-depressants have been shown to promote sleep and ease fatigue in ME/CFS sufferers. St Johns Wort is a natural anti-depressant..." More...

Favorite 'All-Round' Book On ME/CFS /PVFS

• Review #1 - ME/CFS Sufferer: Dr Charles Shepherd 's Book ~ "If there’s a book that can really be called the ‘bible’ for ME/CFS sufferers, then Living With M.E. by Dr Charles Shepherd is it. Having read raving reviews about ..." More...

A Good Book On What It's Really Like To Live With ME/CFS

• Review #1 - ME/CFS Sufferer: Lynn Michell ~ Shattered ~ "Lynn Michell's Shattered gives a stark and real account of what it’s like to LIVE with CFS . But I find that the back-cover blurb really doesn't do this book justice..." More...

A Good Book About Yoga For ME/CFS

• Review #1 - ME/CFS Sufferer: Fiona Agombar ~ Beat Fatigue With Yoga ~ "The first book I bought about yoga was Beat Fatigue With Yoga by Fiona Agombar . This is a book with a difference because it's geared towards people who experience severe fatigue or have ME/CFS . And in the new edition, I understand that there is even a chapter dedicated to CFS ..." More...

Can Echinacea Get Rid Of Your Colds & Flu?

• Review #1 - ME/CFS Sufferer: Echinacea Benefit ~ "I take echinacea and have found that it zaps colds and flu like nothing else..." More...

024 Fibromyalgia Pain Relief Spray - Does It Work?

• Review #1 - Editor's Summary: 024 Fibromyalgia Pain Relief ~ Swiss Medica ~ A new product called 024 Fibromyalgia has been in the news so much recently that I just had to find out more about it." More...

Can Fibronol Help?

• Review #1 - ME/CFS Sufferer & Sleepydust Forum Member: Fibronol Review ~ "If I were you, I’d definitely give this product a shot, but only buy one bottle to start with, because that’s all your body may need." More...

Free Meditation Demo CD...

• Review #1 : Free Meditation Demo CD & Report ~ "I’ve just found out about a top notch meditation program, which are giving away free demo CDs (worth $29.95 USD) and reports. (...) According to Bill Harris, in Mind Chatter, The National Institutes of Health reports that regular meditation reduces chronic pain, anxiety, high blood pressure, cholesterol, and stress hormone production. And a University of Wisconsin-Madison study discovered that meditation boosts brain function and the immune system." More...
  
  
• Review #2 : Holosync Review ~ "Well I've finally taken the plunge and ordered Holosync! (...) So why do I want to be able to meditate? Several reasons..." More...
  
  
• Review #3 : Holosync Review ~ "Woah, that was quick! I ordered Holosync on what... Saturday? I got it yesterday (Monday)! I was expecting to wait ages for this. So I was ultra excited to receive the Holosync box yesterday. OK, so here's an update so far..." More...

Category: Reviews of items and products that can be helpful for ME/CFS (Post Viral Fatigue Syndrome, Myalgic Encephalomyelitis / Encephalopathy / Chronic Fatigue Syndrome) and Fibromyalgia sufferers

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