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Myalgic Encephalopathy / Encephalomyelitis / CFS / PVFS and recovery...

Recovery Is Possible!

Is it possible to recover from:

» Myalgic Encephalopathy
» Post Viral Fatigue Syndrome
» Myalgic Encephalomyelitis
» Chronic Fatigue Syndrome?

Please note: To make it easier for you to read through this page, Sleepydust will refer to these labels and/or sub-groups of illnesses collectively as ME/CFS or Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (the umbrella term for these sub-groups of illnesses).

 

 

What You'll Find In This Section...

Recovering From ME/CFS...

Can You Recover From ME/CFS?

According to the CDC in the US, 45% of ME/CFS sufferers regain at least 80% of their former abilities within 5 years and a further 10% within 10 years. So if you have Myalgic Encephalomyelitis / Myalgic Encephalopathy / Post Viral Fatigue Syndrome / Chronic Fatigue Syndrome, please don't lose heart - partial recovery is definitely possible, and even a large part of your former health can be recovered. Some sufferers even make a full recovery. Myalgic Encephalopathy , Post Viral Fatigue Syndrome , CFS , recovery , recover

Unfortunately there is no universal cure - so what might work for one person, may not work for another. And it's a sad fact that a small percentage of Myalgic Encephalomyelitis / Myalgic Encephalopathy / Post Viral Fatigue Syndrome / CFS sufferers recover no more than half of their normal abilities.

"People with ME become skilled harvesters of energy, accepting that they may never reach previous levels of physical and emotional stamina but nevertheless finding satisfaction in their lives.

Less becomes more.

For most people, ME means a different way of living."

-- Dr Lynne Michell, 'Shattered', pXXVI-XXVII --

 

So, unfortunately no universal cure has yet been found. But it's worth remembering the 'universal' bit of that previous sentence: All this means is that no one has found a cure yet, that works for everyone.

But...

... people are partially and fully recovering from ME/CFS all over the world, all the time. So please do bear this in mind - recovery is possible. Even though you may not have found the answer yet, it doesn't mean that you won't. It's just that what might work for one sufferer, might not work for another, and you just may not have found the right combination that works for you... yet.

Never give up hope.

You are not alone - get your free copy of the Sleepydust Emagazine here...

 

Recovery And Time...

If you are lucky, you can recover fully from Myalgic Encephalomyelitis / Myalgic Encephalopathy / Post Viral Fatigue Syndrome / CFS within a few months, but for some, it can unfortunately last for years.

Many Myalgic Encephalomyelitis / Myalgic Encephalopathy / Post Viral Fatigue Syndrome / CFS sufferers find that their condition has ‘ups and downs’. In fact periods of relapse and remission are common.

Recovery

So, what can YOU do to get on the road to recovery from Myalgic Encephalomyelitis / Myalgic Encephalopathy / Post Viral Fatigue Syndrome / CFS?

Well, as mentioned earlier, no standard cure has been found. But!!! There are a number of things you CAN do to help yourself get better. These steps can help you get started...

 

MYALGIC ENCEPHALOPATHY, POST VIRAL FATIGUE SYNDROME, CHRONIC FATIGUE SYNDROME, recovery

 

Step 1.Your first step should be to sign up to the popular, FREE, Sleepydust Emagazine...

You'll receive a regular, free newsletter emailed straight to your email box...

It's packed with lots of interesting info on how you can deal with Myalgic Encephalomyelitis / Myalgic Encephalopathy / Post Viral Fatigue Syndrome / CFS. And it's totally free.

<<<< Click here to get your FREE copy >>>>

 

Step 2. Your next step should be to check out our vast 'Reviews' section ...

Wondering which items and supplements have worked well? Read some personal reviews here...

<<<< Click here to read reviews of helpful items for ME/CFS >>>>

 

You can also check out Sleepydust's
Tips For Dealing With PVFS / ME / CFS
here!

 

Recovery - Knowledge Is Power

When it comes to this illness, knowledge really is power.

Many Myalgic Encephalomyelitis / Myalgic Encephalopathy / Post Viral Fatigue Syndrome / CFS sufferers are often given bad (even though well-intentioned) advice, so knowing what to do, and what not to do, is crucial to your recovery .

So once you've signed up the FREE Sleepydust E-Magazine, try reading a few good books on Myalgic Encephalomyelitis / Myalgic Encephalopathy / Post Viral Fatigue Syndrome / CFS ...

ME/CFS Book Reviews

Myalgic Encephalopathy , Post Viral Fatigue Syndrome , CFS , recovery , recover 'The Chronic Fatigue Healing Diet (Overcoming Common Problems)' by Christine Craggs-Hinton

Myalgic Encephalopathy , Post Viral Fatigue Syndrome , CFS , recovery , recover 'Natural Energy' by Schwarz & Colman

Myalgic Encephalopathy , Post Viral Fatigue Syndrome , CFS , recovery , recover 'Living With M.E.: The Chronic, Post-Viral Fatigue Syndrome' by Charles Shepherd

 

More ME/ Chronic Fatigue Syndrome /PVFS book reviews...

More books on homeopathic medicine and other alternative treatments...

 

 

Category: Myalgic Encephalopathy, Post Viral Fatigue Syndrome, Myalgic Encephalomyelitis / CFS: recovery, recover get better, dealing with, deal with, improving health

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