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Books on Tiredness & Natural Energy

ENERGY REMEDY HERBAL & SUPPLEMENTS:: Here’s a highly recommended book by Schwarz & Colman called ‘Natural Energy’…


REMEDY HERBAL'Natural Energy:
From Tired To Terrific In 10 Days'

by Schwarz & Colman

SYMPTOM CHRONIC FATIGUE SYNDROME Please note that the book cover may be different depending on whereabouts in the world you are!

Amazon Readers Rating: REMEDY HERBAL

Review By: Claire, Sleepydust Editor and an Amazon Reviewer

This is definitely on my ‘Top 10’ list of books for CFS/FMS sufferers. REMEDY HERBAL

When I bought this book, it really opened my eyes. I usually find it boring to read about the body, supplements and nutrition, but this book is different…

…it gives you that information… but in the context of how it relates to fatigue, exhaustion, and energy, and revitalising yourself.

As a CFS/PVFS sufferer myself, I have followed a lot of the advice from this book and have felt much better when I take the ‘Energy Pack’ (L-Carnitine and Co-Enzyme Q10) in the doses suggested in the book (pricey but good).

It's not a cure, but anything that makes me feel better gets the thumbs up! REMEDY HERBAL

What I like about the book is that, depending on your symptoms – exhaustion, brain fog, and so forth - the author suggests different types of ‘Energy Packs’ (different doses, additional supplements, and different times to take the supplements).

So you can really tailor a supplement program to suit your precise needs.

When you read this book, you come away with a better understanding of how your body produces energy and which supplements you can take to help your body’s energy-making process.

REMEDY HERBAL I definitely recommend this book – read it and see what you think... find out more about this book here ...

Find out more about this book...

Here’s what ‘Anima’ a reviewer from Amazon, has to say about this book:

Since energy is the essence of life and our bodies are constantly producing energy in order for us to carry out our everyday activities, it makes sense to learn about how we can best help our bodies produce and maintain a constant supply of energy.

What 'Natural Energy' offers is a Natural Energy Programme that will take you from tired to terrific in just 10 days.

If you feel your energy system is in decline then this book will suggest ways you can arrest this decline before it gets severe. The Program's success is based on 3 easy rules;

  • Repairing your energy system with the Energy pack Carnitine and co-enzyme Q10, two nutrients that are essential for energy production.
  • Re-charge you body with an easy to follow food plan enhancing the action of the mitochondria.
  • Reviving your life by eliminating energy wasters and embracing energy boosters.”

-- Amina from UK --

Find out more about this book...


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N.B. I am a CFS/M.E. sufferer myself but I am not medically trained! I am merely passing on to you, things I have read and learnt which may interest you. I am not a ‘health expert’, so please – if you come across anything on this site that you find interesting, do a little research on it yourself and contact your doctor or health professional about it before taking any advice from this website. Click here for disclaimer...




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