perception of yourself and the world around
you shapes the way you feel and
how you relate to other people
your perception of yourself and the world
is shaped by your thoughts.
thoughts affect whether you feel relaxed
or worried, calm, stressed or depressed.
essence, your internal dialogue is VERY
powerful and really can influence
don't have to control your thoughts;
you just have to stop letting them
Dan Millman --
THINKING POSITIVE LY
is crucial in dealing with your health,
CFS, FMS or depression...
vital to your well-being that
your inner thoughts are positive and healthy.
sense right? Well, now check out the following
how around 72% of your self talk is likely
to be negative...
to tips for dealing with depression