The benefit of St Johns Wort...
Find out about how St Johns Wort can benefit you if you suffer from ME/ Chronic Fatigue Syndrome, and/or Fibromyalgia.
Read more below...
Many ME/CFS and FMS sufferers are prescribed anti-depressants. You may instinctively think that this would be to treat depression, and you would be partially right - depression can be a symptom of ME/CFS and FMS (but not necessarily).
What you may not know though, is that anti-depressants have been shown to promote sleep and ease fatigue.
But while many ME/CFS and FMS sufferers benefit from taking orthodox antidepressants, there are still many sufferers who react badly to them.
A natural alternative is st johns wort.
The Benefit Of St Johns Wort
St Johns Wort is a herbal remedy that has apparently been shown to be just as effective as orthodox antidepressants but without the side-effects (a benefit of st johns wort ).
However please be warned that st johns wort can apparently cause fatigue. So that's something to watch out for.
There are also some people who should not take St Johns Wort, and it can also interfere with other medicines, so it's best to talk to your doctor beforehand about whether it's a good idea for you to take it.
Next, read a review of my favourite 'all-round' book on ME/ Chronic Fatigue Syndrome / Post Viral Fatigue Syndrome ...
Category: benefit of st johns wort , st johns wort