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disorder sleep phase

disorder sleep phase : Find out about Delayed Sleep Phase Syndrome (disorder sleep phase ) here…

Delayed Sleep Phase Syndrome (DSPS)










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Delayed Sleep Phase Syndrome (DSPS) is a really common sleeping problem of Chronic Fatigue Syndrome and Fibromyalgia sufferers. (disorder sleep phase )

Often called ‘Phase Lag Syndrome’, Delayed Sleep Phase Syndrome is a persistent disorder that has to do with the timing of your sleep.

disorder sleep phase

Basically if you suffer from Delayed Sleep Phase Syndrome (disorder sleep phase ), your ability to fall asleep is simply ‘delayed’ in contrast to the general population.

This means that you are likely to have a daily routine which is ‘out of phase’ with the majority of other peoples’ (disorder sleep phase ).

For example, you are likely wake up late and find it especially hard to wake up in time for normal working hours. (disorder sleep phase )

Next, what if your sleeping patterns are completely reversed? (disorder sleep phase cont...) disorder sleep phase


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Category: disorder sleep phase

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N.B. I am a CFS/M.E. sufferer myself but I am not medically trained! I am merely passing on to you, things I have read and learnt which may interest you. I am not a ‘health expert’, so please – if you come across anything on this site that you find interesting, do a little research on it yourself and contact your doctor or health professional about it before taking any advice from this website. Click here for disclaimer...

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