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exhaustion symptom

"CFS & FMS Sufferers Have A Deficiency In Restorative Sleep"

The exhaustion symptom of ME/ Chronic Fatigue Syndrome and Fibromyalgia may be down to a deficiency in restorative sleep.

Find out more in this section...


Many ME/ Chronic Fatigue Syndrome and Fibromyalgia sufferers don't get enough restorative sleep.

Yep that's right!

Research shows that if you have Chronic Fatigue Syndrome or Fibromyalgia then the restorative 'non-REM' stage of your sleep is likely to be disturbed. In fact, Dr David Bell says that sleep disturbance is present in almost all ME/CFS patients and 60-90% of Fibromyalgia patients.exhaustion symptom

So it's no wonder your exhaustion symptom can be so severe - your body doesn't get a proper chance to repair and recover!

But what does a sleep deficiency in restorative sleep mean?



Category: exhaustion symptom, deficiency in restorative sleep

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