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melatonin release time

melatonin release time : Should you use normal or sustained-release melatonin supplements (melatonin release time )? And where can you buy sustained release melatonin?

Should You Use Normal Or
Sustained-Release Melatonin










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If you have trouble staying asleep, then ‘sustained-release melatonin might be worth a try…

melatonin release time

You can get ‘normal’ melatonin tablets (which release the melatonin immediately), but the type of melatonin that mimics your body’s production of melatonin more closely is actually the ‘sustained-release’ type of melatonin supplement.

Where can I get sustained-release melatonin? (melatonin release time )

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