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Sleep :: ME/ Chronic Fatigue Syndrome & Fibromyalgia

Deep Sleep Is When You Repair & Heal Your Body!

Deep Sleep (non-REM sleep) is the most important stage of your sleep because this is when your body recovers, restores, repairs, and heals.

And that's why this stage of sleep is also known as "Restorative Sleep".

And guess what?

Chronic Fatigue Syndrome and Fibromyalgia sufferers seem to have a deficiency in restorative sleep!

Find out more on the next page...

 

Category: Symptom : Sleep and ME/ Chronic Fatigue Syndrome, Fibromyalgia

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