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sleep disorder treatments

sleep disorder treatments include melatonin. Melatonin is great for treating insomnia , and for helping you to get good quality sleep. Find out more about sleep disorder treatments here…

“Melatonin Can Help Treat Your Insomnia”


 

 

 

 

 

 

 

 

 

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If you're having trouble sleeping, then melatonin supplements can really help.

There’s lots of evidence out there that suggests that melatonin can help to treat insomnia.

For example, in an Austrian double blind placebo trial, 20 young healthy volunteers were exposed to artificial insomnia. When they took melatonin supplements, their sleep apparently improved in every way…

… they took less time to fall asleep and reported a better quality of sleep too!

Hmnnn… sounds like something that us Chronic Fatigue Syndrome and Fibromyalgia sufferers could do with…sleep disorder treatments

Where can you get some good melatonin supplements?

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sleep disorder treatments ...back to main page on melatonin (sleep disorder treatments )

 

 

Category: sleep disorder treatments

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Sleepydust.net - the website for Fibromyalgia, Myalgic Encephalopathy, Myalgic Encephalomyelitis, Post Viral Fatigue Syndrome, and Chronic Fatigue Syndrome sufferers

N.B. I am a CFS/M.E. sufferer myself but I am not medically trained! I am merely passing on to you, things I have read and learnt which may interest you. I am not a ‘health expert’, so please – if you come across anything on this site that you find interesting, do a little research on it yourself and contact your doctor or health professional about it before taking any advice from this website. Click here for disclaimer...


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